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MamaNurture Prenatal Yoga Teacher Training (RPYT) - Conway, AR Nov 2019-March 2020
Welcome & Information
Welcome & Information
Registration Form
Practice Teaching Evaluation Form
Agenda - Weekend 1
Agenda Weekend 2
Agenda - Weekend 3
Agenda - Weekend 4
Agenda - Makeup Day
Agenda - Weekend 5
Resources
Sample Waiver - Group Prenatal Yoga
Weekend 1 Recap
Weekend 2 Recap
Weekend 3 Recap
Psoas Handout
Prayer for Nurturance by Shannon Crow
Creation Flow & Rib Cage Breath
Creating Space Flow & Counting Breath
Prenatal Warrior Flow & Recalibration Breath
Moon Flow & Bee Breath
Chakra Flow, Chin/Elbow Breath, and Rocking Baby Breath
Amy's Research on Benefits of Prenatal Yoga
Weekend 4 Recap
Restless Leg Syndrome Flow & Golden Thread Breath
Rena's Prenatal Flow
Make-Up Day Recap
Rena's Pelvic Health Flow
Teach online with
Rena's Pelvic Health Flow
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